The Truth About Yoga Is About To Be Revealed.
Yoga poses are great for strengthening and relaxing the body, although there is more to it than yoga.
The word yoga is derived from the word yuz ‘, meaning un united or unified’, yoga is a 5,000 year old Indian body of knowledge. Yoga is about harmonizing the body with the mind and breath through various breathing exercises, yoga bana (asana) and meditation.
A popular definition comes from the “Yoga Sutras of Patanjali”, compiled before 400 A.D. In the second verse of the first book, yoga is defined as “wandering of the mind”. The sutras also provide an eight-limb system that guides the practitioner to transcend the mind and attain yogic freedom.
We are providing you various aspects of yoga, Vedic yoga, important aspects of yoga, scientific aspects of yoga, knowledge of yoga in the Vedas, in the absence of which most of us are afraid to adopt this useful thing and therefore are not able Make the most of it.
The first books to mention yoga are the ancient Vedas. Although they do not offer specific practices, they are symbolically bound to yoga. The shlokas of the Vedas were heard by sages, seers, in deep, yogic meditation or samadhi conditions, and are considered to be revealed scriptures. Yoga in the Upanishads begins to take a more definite shape.
According to mythological tradition, Lord Shiva is known as the founder of his first disciple Yoga and Goddess Parvati. We get the first glimpse of Yoga in the Vedas, the oldest scripture and later in the Treta Yuga we get Yoga Vashistha from Lord Vashistha of Lord Rama. Then in Dwapara Yuga we find the actual text of Yoga by Yogeshwara Krishna as SRIMADBHAGVAD GEETA. In Kalyug, today finally there is an unfamiliar name.
Yoga began at the beginning of human civilization when humans began to feel the difference between sorrows and happiness. He was looking for a permanent remedy to come out of this ocean of sorrows and seek unfulfilled enjoyment as an option later. Indian sages realized their spiritual potential and began to develop techniques to develop it. The science of yoga was developed and developed by ancient sages all over the world.
Archaeological excavations in the Indus Valley at Harappa and Mohenjodaro, now in modern-day Pakistan, have been found in many statues depicting deities in the form of Lord Shiva and Parvati who perform various asanas, postures and meditations. The ruins were once inhabited by people living in the Vedic era, when the Indus began to flourish in the subcontinent before the Aryan civilization.
In ancient times, yoga techniques were kept secret and were never written or exposed from public view and word of mouth was passed from the Guru as a shruti to the disciple due to which the subject, the Yoga Sutras and their meanings Had to have a clear understanding of To date, many enlightened gurus believe that the knowledge of yoga cannot be attained through books. A practical training is required under the expert guidance of a guru and this is the only reason why many ancient and most effective techniques of yoga are still possessed by enlightened gurus and not in any book or video.
In the 6th century BCE, the influence of Lord Buddha brought out the ideals of meditation and the preparation of yoga was neglected. Indian thinkers soon realized the limitations of this approach and Yogi Matsyendranath taught that before taking up the practices of meditation, the body and its elements needed purification. The Yogic Mudra Matsyendrasana was also named after this great guru. His principal disciple Guru Gorakhnath wrote books on hand yoga.